Dragaera

OT: My flitting attention - an epiphany

Tue Jul 20 09:56:03 PDT 2004

A friend asked a number of weeks ago if I'd considered working 
collaboratively with another person to help get a handle on some of my 
creative writing projects.

Little known to her, this was a one of a million clues that have been 
floating around in the back of my memory that finally came to a head.

I was listening to NPR last night in the car on the way home.  Tom 
Ashbrook's show, On Point, was discussing a topic involving adults in the 
workplace.  They had a psychiatrist and his wife and featured a number of 
people who had been diagnosed with the particular condition that was the 
subject of the show.

They started off talking about how this condition was most thoroughly 
associated as something that affected children, but how adults were also 
struggling with this condition in the workplace.  They started talking about 
the observable symptoms and I suddenly went from being passive  to an intent 
listener; it was like they were talking about my life story.

* Perpetually late for work (this isn't laziness but a relaxed awareness of 
time
* Lack of focus
* Disorganization
* Restlessness
* Difficulty finishing projects
* Losing things

That led to further questions:
* Do you have difficulty concentrating or focusing your attention on one 
thing?
* Do you often start multiple projects at the same time, but rarely finish 
them?
* Do you have trouble with organization?
* Do you procrastinate on projects that take a lot of attention to detail?
* Do you have problems remembering appointments or obligations?
* Do you have trouble staying seated during meetings or other activities?
* Are you restless or fidgety?
* Do you often lose or misplace things?

These symptoms interfere with success at work and get in the way at home or 
with friends. Once diagnosed, they are relieved that there is a name for the 
frustration they have felt all their lives, and there are stragies, 
therapies, and treatments designed to help.

As I started to look at these things, I could go right down the list.

The condition (as you may have guessed by now) is the adult version of 
Attention-Deficit Disorder.   I checked out this site when I got home: 
http://www.adultadd.com/2_2_recognizing/2_2_recognizing.jsp

It gets better.  ADD is considered to be genetic, and this also explains the 
difficulty my son has been having in school.  He's bright, he's smart, but 
his attentions span can be measured in nano-seconds.  The apple doesn't fall 
far from the tree, apparently.  ;)

So here I am - this explains so very, very many things.  I could go on and 
on (and will at another time).  For now, I'm looking to make an appointment 
to see somebody about getting this checked out.   My hope is that knowing 
this about myself will help me professionally and personally, and help me to 
be more effective and easier to be around.

The radio show mentioned one other fascinating thing - many adults with ADD 
are very creative.  They interviewed a lawyer who manages his ADD with 
medication.  This helps him to do administrative things that would normally 
be difficult to do.  However, he goes off his meds when he's going to be in 
Court because he feels he is better able to think quickly on his feet and 
make immediate, decisive alterations to his tenative plan.

For myself, I am most content when things are flying at me fast and furious, 
and the varied kinds of writing that I do bear this out.  During the course 
of a typical day, I'll be working on a chapter for a technical document, 
writing tech or gaming posts, monitoring tech and gaming forums, reading 
various articles, writing creative snippets for short stories and novels, 
and carrying on quick conversations with friends and peers.

I've discovered two things that greatly enhance my ability to function: 
music, and dual-monitor computer set-ups.  I've long known that music plays 
a critical role in enabling me to be productive.  I suspect it is because it 
is dynamic enough to occupy the frenetic side of my brain, releasing my more 
deliberate side to focus on tasks.  This works for work and for home.  Also, 
with dual-monitor setup, I can have a number of different things "in front 
of me" at once, allowing me to flit from thought to thought and task to task 
in an organic, intuitive way.

In fact, the doctor mentioned that ADD adults seem to go through life 
intuiting as they go.  For me, that means an almost total lack of 
organization, flowing naturally from one task to the next as it presents 
itself.  I've learned how to force this presentation, making it *appear* 
that I am organized.  However, the truth is revealed in a number of ways, 
most clearly in my finances.

“Paralysis of the Will” is explained in the book You Mean I’m Not Lazy, 
Stupid or Crazy?! “.  The experience a failure to act at all - something 
like a paralysis of the will. The output function totally stops working. 
When this happens, the Adder may find himself in a frozen state, unable to 
take appropriate action. He may watch the softball whiz by as if he were a 
spectator instead of the player responsible for intercepting it. When it's 
time to answer someone's question, he may stand back feeling stupid, because 
he can't think of a response." (Kelly and Ramundo, You Mean I'm Not Lazy, 
Stupid or Crazy?!)

This is a condition where the person experiences the following problems of 
the will: “block, inertia, stall, or inability”.  Some of the examples are:

* Bills not paid until somebody calls on the phone or until service is cut 
off, when the money is in the bank and there is no intent to accept services 
w/o paying for them.
* Income tax returns late or not filed when there is no intent not to pay 
taxes (most paid during the year by payroll deductions anyway), and when in 
fact there is a belief in the tax system and what it produces for us.
* Similar credit problems when we know pretty much all there is to know 
about staying out of debt.
* Walking into the kitchen with several days' unwished dishes, thinking "Oh, 
how disgusting," and then leaving the dishes again.

I've learned to manage many of these things using various tools and tricks, 
but simple willpower alone hasn't been enough.

When people learn about this condition, the pyschiatrist mentioned yesterday 
(in an amused voice) that adults who have this epiphany typically become 
"born again ADDers" for awhile because they're so excited to learn that they 
aren't freaks and that there is an explanation for what they're 
experiencing.  I'm in the throes of this, myself, and finding that I'm 
looking back at my life through new eyes - the scales have fallen away and I 
can see clearly, now, how this has affected me for my entire life.  This 
excercise carries with it great relief, great sadness, and great 
appreciation for God and those who have accepted me as I am despite the 
side-effects of this condition.

For now, I've shared this with my fellow writer at work but not with work 
officials per se.  I wanted him to understand that I've learned there are 
things that I'm doing that may be treatable, and that I appreciate his 
latitude.  I'm still getting work done, but it can be a real challenge at 
times.  Diagnosing this may help me to be a far more effective writer, 
husband, father, and friend.

Ironically, I've always thought that gaming has made me a better driver, 
more aware of my surroundings, my physical position in the larger ebb and 
flow of traffic and obstacles.  Perhaps there has been a marriage of gaming 
and ADD because I'm able to focus for the briefest time on so many thousands 
of things, incorporating them into my life, and still think about other 
things at the same time.  Instead of wasted processing cycles, perhaps this 
has helped me to have supercharged processing, but not being able to focus 
for long enough to really see anything substantive develop as a result of 
that power.   Speaking creatively, my problem hasn't been that I'm not 
creative enough, it's that I've had too many ideas flowing through my head.  
Snatching one out at random and focussing on it long enough to bring it to 
fruition is real work, but can be satisfying.  I'd love to be able to be a 
more effective writer across-the-board.  I have high hopes for this, 
expectations, even.

I'm planning on seeing somebody and taking things from there.  I told Linda 
first, describing the symptoms and asking her if she thought they fit me.  
She said very much so, yes.  Then I told her what it was and what I was 
planning to do about it, and she was supportive (and also surprised and 
relieved).  She's on her own meds for other things, and I can't help but 
think that she's relieved that she's not that only one who will be receiving 
medicinal help for a physiological condition.  In other words, in a strange 
way, this revelation seems to be bringing us even closer.

So here I am less than a day later.  It is as if a spotlight has been 
focused on something that I've always known but didn't know how it 
manifested or what to do about it.  I feel hopeful that I finally turn the 
corner and start to achieve more with my life and relationships.  Instead of 
having to do a constant juggling act with things that are barely within my 
control, I feel that I may be finally be positioned to take full control of 
myself and my circumstances and my contributions to society and my fellow 
man.

I will be very interested to see what I can accomplish when I am enabled to 
focus my flitting attention and gain control over a life that has, until 
now, been just a little out of control.

johne (phy) cook
wisconsin, usa

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